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All About Massage

All about massage.

Massage is the manipulation of superficial and deeper layers of muscle and connective tissue using various techniques. It’s used to enhance function, aid in the healing process, decrease muscle reflex activity, inhibit motor-neuron excitability,[1]and promote relaxation and well-being.[2][3] 

Via Wikipedia

 

This entry was posted on June 18, 2013.

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This entry was posted on May 12, 2013.